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Bulletproof Woman Academy
The Bulletproof Woman Academy - Orientation
Welcome to The Bulletproof Woman Academy (12:12)
House Rules (8:09)
Hello! I'm Natasha! (13:00)
Victim or Creator? Which one are you? (6:39)
How to Fill out PDF documents
Bulletproof Effective & Efficient Lives
Introduction (1:27)
Time Management Leads to Happiness (5:27)
Pomodoro Technique Video (1:50)
Pomodoro Technique Worksheet
How is YOUR time Management? (1:56)
Questionnaire- Time Management
1) Goal Setting Video (5:44)
SMART Goals
Bulletproof SMARTER Goals- Goal Setting on Steroids! & Future History Visualisation Activity
2) Prioritisation Video (6:44)
Time Management Prioritisation Matrix
Taking Prioritisation to the NEXT LEVEL- Energy Curves (3:51)
Energy Curve- What do I do When Worksheet
3) Managing Interruptions (7:23)
Time Log Worksheet
Managing Interruptions Top Tips Sheet
4) Managing Procrastination (8:25)
Procrastination Breakdown Sheet
5) Scheduling (0:54)
Making Better Decisions (4:59)
The Pain/Gain Model Sheet
Growing Grit/Motivation Video
Building Grit Breakdown
How to Grow Your Grit
Bulletproof Resilience & Mental Toughness
The Importance of Resilience (2:32)
What is Personality? The Big 5 (5:35)
Big 5 Personality Test
Traits of Resilient People (8:14)
Consequences of Low Resilience (7:40)
Burnout (2:21)
What is Mental Toughness? How to measure it? (1:26)
How is Personality linked to Resilience/Mental Toughness? (7:19)
How do we Build Mental Toughness 1) Control (11:48)
Do you have an Internal or External LOC?
2) Challenge (6:23)
3) Commitment (4:09)
4) Confidence (7:07)
Bulletproof Set Up For Success
Why a Morning Ritual is Vital (2:41)
Your Bulletproof Morning Ritual
Morning Ritual Worksheet
7 day Journaling Challenge
Getting Clear on Your Why & Vision is Vital Video (4:08)
Coming from a Place of Service
Getting Clear on your WHY Worksheet
Creating a Vision, Mission & Strategy to Lead Teams Worksheet
Quarterly Vision Planner
Weekly Planner To Stay Focused
2021 Strategy Session (27:39)
Bulletproof Mindset
Sales Mindset (34:05)
Prosperity & Abundance Tracker
Gratitude Letter
Forgiveness Letter
Bulletproof Sales
DM to Dollars- Million $$ Sales Script
Identifying your Dream Avatar
3 Bulletproof Ways to Build a Killer Mailing List (32:56)
6 Figure Strategy - How to Kick Start Your Biz in Year 1
Bulletproof Discovery Calls
DM on Steroids (12:27)
From Dread To Dollars - Building The Foundations of A 6 Figure Biz in 14 Days
Day 1 - Nailing Your Morning Routine (22:48)
Day 2 - Planner How to Stay Focused.mp4 (31:53)
Day 3 - Identifying Your Dream Avatar & Branding 101 (44:00)
Day 4 - Setting Up Your Social Media & Creating Content That Coverts (47:57)
Day 5 - Products & Prices (31:13)
Day 6 - Where To Find Your Clients, DMs & Disco Calls (82:02)
Day 8 - Systems, Platforms & Payments (45:22)
Day 13 - Setting Up A Highly Engaged & High Converting Facebook Group (20:04)
Bonus 3 - Killer Stories Format So You Can Draw People IN & How To Monetise Your IG
Bonus 6 - Making Reels That Go Viral! (6:31)
Bulletproof Brand
Your Vision, Mission & Strategy/ Commitment
Branding 101
How to use Canva x 2 videos (11:43)
How To Get Killer Testimonials
Bulletproof Teams & Leadership
Reminder of Creating a Vision, Mission & Strategy to Lead Teams Worksheet
Bulletproof Interviews
Interview Preparation
STAR Model
Bulletproof Launches
Pre Launch Worksheet
Complete Launch Planner Excel
Launch Top Tips
Bulletproof Instagram - How to Grow Your Audience
Introduction (6:32)
Audience Alignment (6:13)
Attention Content (9:45)
Conversions (4:03)
Insta TOP TIPS (23:46)
Guest Experts
Paige Williams - Performance Mindset (66:33)
Imposter Syndrome - Cheryl Lee & Donna Elliott (40:23)
Imposter Syndrome Workbook
Aimee Browne - How to Master Your Schedule & Plan Powerfully (60:15)
Melissa Fino - How To Take Messy, Imperfect Action In Your Business (60:52)
Barbara Nixon - Stop Blocking Your Own Success (30:46)
Olivia Brierley - How To Monetise Your Gifts Online (Dance, Yoga, Pilates Classes) (55:59)
Gayle Berry - The Key Principles To Create A Sustainable, Purpose Driven Impact Led Business (59:24)
Maggie Collette - How To Grow Your IG Following
Bianca Reimer - Visibility Queen (86:02)
Nicole Prentice - Feminine Energy (63:26)
Burnout
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